Training for Climbing

Training for Climbing: The Definitive Guide to Improving Your Performance (How to Climb)
von Eric Hörst
Zustand: Neuwertig
Preis: 20 CHF, ggf. zzgl. Versand
Standort: Basel

Vielseitiges Kletter-Trainingsbuch auf Englisch welches verschiedene Aspekte des Klettertrainings abdeckt:
Psysche, Körper, Ernährung, Technik, uvm.


Beschreibung
Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need.